So it isn't obligatory to maintain it always with the keto diet, you can follow another diet. It'll work inversely for all diets. Because the content has not changed yet. So let's know about the effects that help the body to lose weight. There's a keto by the name of Carrie Underwood Keto, which means that it contains a BHB element. Therefore, it'll help the body to take shape and keep track.