Nucentix Keto X3 diet is an extremely low-carb, high-fat eating routine. It's a similar thought as Atkins and South Ocean side weight control plans, where you cut out carbs and eat more fat. The objective of a ketogenic diet is to get your body into ketosis — when you're in this condition of consuming fat rather than sugar for fuel — with the goal that your body can consume fat as its essential wellspring of energy rather than carbs.